Alexandre Jacinto 6000m row
6,000
Meters
25:27.7
Time
2:07.3
Pace
371
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 123 |
October 31, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.7 | 6,000 | 2:07.3 | 170 | 874 | 371 | 19 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 20 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 19 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 19 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 20 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 881 | 31 | 19 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 873 | 31 | 19 |
| 2:07.8 | 3,500 | 2:07.8 | 168 | 873 | 31 | 19 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 871 | 31 | 19 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 870 | 31 | 19 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 19 |
| 2:08.3 | 5,500 | 2:08.3 | 166 | 841 | 30 | 19 |
| 2:06.7 | 6,000 | 2:06.7 | 172 | 880 | 31 | 19 |
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Workout Graph
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