Sergio Carrión 42:08 row
9,074
Meters
42:08.4
Time
2:19.3
Pace
528
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 131 |
March 10, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.4 | 9,074 | 2:19.3 | 129 | 745 | 528 | 22 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 22 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 42:08.4 | 335 | 3:11.6 | 50 | 471 | 18 | 21 |
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Workout Graph
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