Sergio Carrión 15:59 row
4,021
Meters
15:59.9
Time
1:59.3
Pace
268
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 132 |
October 02, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:59.9 | 4,021 | 1:59.3 | 206 | 1005 | 268 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 15:59.8 | 236 | 2:06.6 | 172 | 903 | 15 | 21 |
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Workout Graph
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