Sergio Carrión 51:41 row
13,049
Meters
51:41.8
Time
1:58.8
Pace
872
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1337 |
| Drag Factor | 133 |
September 30, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:41.8 | 13,049 | 1:58.8 | 208 | 1012 | 872 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 28 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 25 |
| 51:41.8 | 407 | 2:05.0 | 179 | 919 | 26 | 24 |
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Workout Graph
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