Sergio Carrión 1:10:53 row
17,027
Meters
1:10:53.6
Time
2:04.9
Pace
1081
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1470 |
| Drag Factor | 129 |
August 02, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:53.6 | 17,027 | 2:04.9 | 180 | 914 | 1081 | 20 |
| 10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 22 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 918 | 153 | 20 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 19 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 906 | 151 | 19 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 20 |
| 1:00:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 22 |
| 1:10:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 21 |
| 1:10:53.6 | 197 | 2:16.0 | 139 | 805 | 12 | 20 |
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Workout Graph
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