Sergio Carrión 29:37 row
7,032
Meters
29:37.7
Time
2:06.4
Pace
444
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 121 |
June 27, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:37.7 | 7,032 | 2:06.4 | 173 | 899 | 444 | 24 | 126 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 124 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 26 | 134 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 996 | 83 | 26 | 134 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 | 129 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 118 |
| 29:37.7 | 979 | 2:21.8 | 123 | 725 | 56 | 24 | 117 |
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Workout Graph
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