Sergio Carrión 24:17 row
6,020
Meters
24:17.9
Time
2:01.0
Pace
412
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 129 |
October 29, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.9 | 6,020 | 2:01.0 | 197 | 1017 | 412 | 24 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 24 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 26 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 996 | 83 | 24 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1020 | 85 | 25 |
| 24:17.9 | 1,006 | 2:08.1 | 166 | 949 | 68 | 23 |
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Workout Graph
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