Sergio Carrión 1:04:42 row
15,531
Meters
1:04:42.8
Time
2:05.0
Pace
1048
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1669 |
| Drag Factor | 128 |
October 25, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:42.8 | 15,531 | 2:05.0 | 179 | 971 | 1048 | 25 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 996 | 83 | 24 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 888 | 74 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 960 | 80 | 26 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 900 | 75 | 25 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 960 | 80 | 25 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 26 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 1020 | 85 | 26 |
| 40:00.0 | 1,345 | 1:51.5 | 252 | 1200 | 100 | 30 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 900 | 75 | 26 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 924 | 77 | 25 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 972 | 81 | 26 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1116 | 93 | 29 |
| 1:04:42.8 | 987 | 2:23.2 | 119 | 789 | 62 | 25 |
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