Sergio Carrión 4:45 row
1,031
Meters
4:45.7
Time
2:18.5
Pace
67
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 125 |
October 23, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,031 | 2:18.5 | 132 | 844 | 67 | 23 |
| 4:45.7 | 1,032 | 2:18.4 | 132 | 844 | 67 | 23 |
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