Sergio Carrión 50:41 row
11,751
Meters
50:41.5
Time
2:09.4
Pace
767
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 129 |
October 22, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.5 | 11,751 | 2:09.4 | 161 | 907 | 767 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 900 | 75 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 960 | 80 | 23 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 24 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 912 | 76 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 852 | 71 | 24 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 912 | 76 | 25 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 876 | 73 | 24 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 900 | 75 | 25 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 864 | 72 | 24 |
| 50:41.5 | 146 | 2:22.1 | 122 | 867 | 10 | 22 |
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Workout Graph
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