Sergio Carrión 26:40 row
6,290
Meters
26:40.5
Time
2:07.2
Pace
415
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 133 |
October 20, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.5 | 6,290 | 2:07.2 | 170 | 933 | 415 | 23 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 22 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 972 | 81 | 23 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 23 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 900 | 75 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 972 | 81 | 26 |
| 26:40.5 | 326 | 2:34.1 | 96 | 716 | 20 | 25 |
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