Sergio Carrión 36:28 row
8,443
Meters
36:28.9
Time
2:09.6
Pace
528
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 130 |
April 20, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.9 | 8,443 | 2:09.6 | 161 | 853 | 528 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 36:28.9 | 165 | 4:29.3 | 18 | 361 | 8 | 16 |
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Workout Graph
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