Sergio Carrión 4:41 row
1,069
Meters
4:41.8
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 128 |
April 19, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,069 | 2:11.8 | 153 | 826 | 67 | 24 |
| 4:41.8 | 1,069 | 2:11.8 | 153 | 826 | 67 | 24 |
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