Sergio Carrión 32:06 row
8,302
Meters
32:06.8
Time
1:56.0
Pace
585
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 130 |
March 31, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.8 | 8,302 | 1:56.0 | 224 | 1070 | 585 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 88 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 93 | 26 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 95 | 27 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 92 | 26 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 92 | 27 |
| 32:06.8 | 532 | 1:59.1 | 207 | 1011 | 37 | 26 |
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Workout Graph
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