Sergio Carrión 5:06 row
1,058
Meters
5:06.6
Time
2:24.8
Pace
58
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 145 |
March 11, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,058 | 2:24.8 | 115 | 695 | 58 | 23 | 128 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 129 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.