Sergio Carrión 18:27 row

4,516

Meters

18:27.9

Time

2:02.6

Pace

292

Calories

Average Watts190
Calories Per Hour952
Stroke Rate24
Stroke Count447
Drag Factor131

March 09, 2026 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:27.9 4,516 2:02.6 190 952 292 24
5:00.0 1,259 1:59.1 207 1012 84 25
10:00.0 1,186 2:06.4 173 895 74 24
15:00.0 1,226 2:02.3 191 957 79 24
18:27.9 845 2:03.0 188 947 55 23

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Workout Graph

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