Sergio Carrión 22:58 row
6,020
Meters
22:58.5
Time
1:54.4
Pace
434
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 129 |
March 08, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.5 | 6,020 | 1:54.4 | 233 | 1102 | 434 | 27 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 88 | 27 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 97 | 28 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 97 | 28 |
| 20:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 103 | 29 |
| 22:58.5 | 724 | 2:03.2 | 187 | 943 | 49 | 27 |
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Workout Graph
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