Sergio Carrión 6:01 row
610
Meters
6:01.7
Time
4:56.4
Pace
35
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
January 06, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.7 | 610 | 4:56.4 | 13 | 346 | 35 | 25 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 29 | 26 |
| 6:01.7 | 114 | 4:30.6 | 18 | 360 | 6 | 25 |