Sergio Carrión 0:11 row
40
Meters
0:11.7
Time
2:26.2
Pace
2
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Drag Factor | 134 |
December 16, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:11.7 | 40 | 2:26.2 | 112 | 685 | 2 | 15 | 113 |
| 0:11.7 | 40 | 2:26.2 | 112 | 685 | 2 | 15 | 113 |