Sergio Carrión 25:07 row

6,059

Meters

25:07.4

Time

2:04.3

Pace

397

Calories

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count561
Drag Factor133

March 07, 2026 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:07.4 6,059 2:04.3 182 925 397 22
5:00.0 1,230 2:01.9 193 964 81 24
10:00.0 1,207 2:04.2 182 927 79 23
15:00.0 1,207 2:04.2 182 927 79 22
20:00.0 1,209 2:04.0 183 930 79 21
25:00.0 1,194 2:05.6 177 907 78 21
25:07.4 13 4:44.6 15 352 1 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.