Sergio Carrión 15:06 row
3,431
Meters
15:06.0
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 146 |
March 06, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,431 | 2:12.0 | 152 | 823 | 205 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 15:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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