Sergio Carrión 4:21 row
1,019
Meters
4:21.0
Time
2:08.0
Pace
64
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 127 |
February 18, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,019 | 2:08.0 | 167 | 873 | 64 | 23 |
| 4:21.0 | 1,019 | 2:08.0 | 167 | 873 | 64 | 23 |
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