Sergio Carrión 49:21 row
10,658
Meters
49:21.6
Time
2:18.9
Pace
673
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 123 |
February 16, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:21.6 | 10,658 | 2:18.9 | 130 | 749 | 673 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 74 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 62 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 62 | 23 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 62 | 25 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 61 | 24 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 59 | 23 |
| 49:21.6 | 855 | 2:32.9 | 98 | 636 | 54 | 23 |
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Workout Graph
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