Sergio Carrión 50:06 row
11,126
Meters
50:06.7
Time
2:15.1
Pace
676
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 10, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 11,126 | 2:15.1 | 142 | 788 | 676 | 21 | 143 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 20 | 137 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 20 | 137 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 21 | 143 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 22 | 145 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 68 | 21 | 147 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 22 | 144 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 23 | 145 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 | 146 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 67 | 22 | 148 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 68 | 24 | 143 |
| 50:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 144 |