Sergio Carrión 25:43 row
6,650
Meters
25:43.5
Time
1:56.0
Pace
458
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 133 |
May 04, 2025 23:34:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.5 | 6,650 | 1:56.0 | 224 | 1070 | 458 | 27 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 26 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 28 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 27 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 27 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 |
| 25:43.5 | 166 | 2:11.0 | 156 | 835 | 10 | 23 |
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