Erwin Schweiger 5000m row
5,000
Meters
22:18.1
Time
2:13.8
Pace
306
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 120 |
March 08, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.1 | 5,000 | 2:13.8 | 146 | 823 | 306 | 28 | 142 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 812 | 60 | 30 | 134 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 805 | 60 | 29 | 139 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 784 | 60 | 27 | 137 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 853 | 62 | 28 | 143 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 860 | 64 | 27 | 158 |
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Workout Graph
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