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Erwin Schweiger v0:45/0:45r...20 row

3,867

Meters

15:00.0

Time

1:56.3

Pace

258

Calories

136

Heart Rate

Rest Distance1,552
Rest Time15:00.0
Overall Distance5,419
Overall Time30:00.0
Average Watts222
Calories Per Hour1032
Stroke Rate30
Stroke Count451
Drag Factor121

April 30, 2025 09:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,867 1:56.3 222 1032 30 136
0:45.0 177 2:07.1 170 880 31 137
r: 0:45 88
0:45.0 186 2:00.9 198 960 31 121
r: 0:45 103
0:45.0 183 2:02.9 188 880 29 146
r: 0:45 94
0:45.0 185 2:01.6 195 960 29 142
r: 0:45 125
0:45.0 186 2:00.9 198 960 29 152
r: 0:45 111
0:45.0 185 2:01.6 195 960 28 144
r: 0:45 92
0:45.0 187 2:00.3 201 960 28 144
r: 0:45 106
0:45.0 188 1:59.6 204 960 28 120
r: 0:45 76
0:45.0 192 1:57.1 217 1040 29 131
r: 0:45 75
0:45.0 194 1:55.9 224 1040 29 152
r: 0:45 53
0:45.0 192 1:57.1 217 1040 29 123
r: 0:45 50
0:45.0 198 1:53.6 239 1040 31 123
r: 0:45 63
0:45.0 196 1:54.7 231 1040 29 131
r: 0:45 39
0:45.0 195 1:55.3 228 1040 32 131
r: 0:45 65
0:45.0 200 1:52.5 246 1120 31 134
r: 0:45 49
0:45.0 203 1:50.8 257 1120 31 138
r: 0:45 49
0:45.0 198 1:53.6 239 1040 31 135
r: 0:45 80
0:45.0 207 1:48.6 273 1200 32 140
r: 0:45 72
0:45.0 205 1:49.7 265 1200 32 142
r: 0:45 60
0:45.0 210 1:47.1 285 1200 32 143
r: 0:45 102
r1,552

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Workout Graph

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