Felix Schulze-Bertelsen v500m/1:00r...6 row
3,000
Meters
12:17.3
Time
2:02.8
Pace
193
Calories
179
Heart Rate
| Rest Distance | 917 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,917 |
| Overall Time | 18:17.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 488 |
| Drag Factor | 113 |
April 26, 2026 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:17.3 | 3,000 | 2:02.8 | 189 | 949 | 30 | 179 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 32 | 172 | |
| r: 1:00 | 192 | ||||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 31 | 180 | |
| r: 1:00 | 146 | ||||||
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 31 | 180 | |
| r: 1:00 | 144 | ||||||
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 30 | 181 | |
| r: 1:00 | 139 | ||||||
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 29 | 179 | |
| r: 1:00 | 123 | ||||||
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 31 | 184 | |
| r: 1:00 | 173 | ||||||
| r917 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.