David Hughes 5000m row
5,000
Meters
19:41.2
Time
1:58.1
Pace
336
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 125 |
April 27, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.2 | 5,000 | 1:58.1 | 212 | 1024 | 336 | 26 | 144 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 21 | 137 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 24 | 138 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 26 | 144 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 28 | 147 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1101 | 70 | 32 | 155 |
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Workout Graph
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