David Hughes v750m/2:00r...3 row
2,250
Meters
8:11.5
Time
1:49.2
Pace
168
Calories
| Rest Distance | 467 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,717 |
| Overall Time | 14:11.5 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 144 |
February 13, 2026 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,250 | 1:49.2 | 269 | 1230 | 30 | |
| 2:41.9 | 750 | 1:47.9 | 278 | 1267 | 30 | |
| r: 2:00 | 320 | |||||
| 2:44.4 | 750 | 1:49.6 | 266 | 1226 | 29 | |
| r: 2:00 | 130 | |||||
| 2:45.2 | 750 | 1:50.1 | 262 | 1198 | 31 | |
| r: 2:00 | 17 | |||||
| r467 |
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Workout Graph
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