Mišel Horvat 4000m row
4,000
Meters
16:12.6
Time
2:01.5
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 124 |
April 04, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.6 | 4,000 | 2:01.5 | 195 | 973 | 263 | 28 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 25 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 26 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 27 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 27 |
| 1:49.6 | 2,500 | 1:49.6 | 266 | 1182 | 36 | 30 |
| 1:48.6 | 3,000 | 1:48.6 | 273 | 1226 | 37 | 30 |
| 1:49.8 | 3,500 | 1:49.8 | 264 | 1180 | 36 | 30 |
| 1:48.6 | 4,000 | 1:48.6 | 273 | 1226 | 37 | 30 |
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Workout Graph
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