Mišel Horvat 9001m row
9,001
Meters
39:43.2
Time
2:12.3
Pace
536
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
March 21, 2022 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.2 | 9,001 | 2:12.3 | 151 | 809 | 536 | 27 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 26 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 27 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 27 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 27 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 27 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 820 | 30 | 27 |
| 2:11.9 | 3,500 | 2:11.9 | 153 | 818 | 30 | 27 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 816 | 30 | 28 |
| 2:11.7 | 4,500 | 2:11.7 | 153 | 820 | 30 | 27 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 815 | 30 | 28 |
| 2:13.0 | 5,500 | 2:13.0 | 149 | 784 | 29 | 28 |
| 2:11.6 | 6,000 | 2:11.6 | 154 | 820 | 30 | 28 |
| 2:11.3 | 6,500 | 2:11.3 | 155 | 822 | 30 | 28 |
| 2:12.2 | 7,000 | 2:12.2 | 151 | 816 | 30 | 28 |
| 2:11.0 | 7,500 | 2:11.0 | 156 | 824 | 30 | 28 |
| 2:10.1 | 8,000 | 2:10.1 | 159 | 830 | 30 | 28 |
| 2:09.1 | 8,500 | 2:09.1 | 163 | 836 | 30 | 28 |
| 2:09.8 | 9,000 | 2:09.8 | 160 | 832 | 30 | 28 |
| 0:00.2 | 9,001 | 1:40.0 | 350 | 1504 | 0 |