John Vella 10000m row
10,000
Meters
39:30.9
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
March 17, 2025 03:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.9 | 10,000 | 1:58.5 | 210 | 1023 | 672 | 26 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 134 | 26 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 27 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 134 | 27 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 27 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 135 | 27 |
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Workout Graph
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