John Vella 2500m row
2,500
Meters
10:09.8
Time
2:01.9
Pace
161
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 113 |
February 10, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 2,500 | 2:01.9 | 193 | 964 | 161 | 23 | 152 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 24 | 149 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 32 | 24 | 150 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 | 23 | 153 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 24 | 152 |
| 2:01.6 | 2,500 | 2:01.6 | 195 | 969 | 32 | 24 | 159 |
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Workout Graph
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