John Vella 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
665
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 106 |
June 06, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1003 | 665 | 27 | 139 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 26 | 136 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 134 | 27 | 137 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 28 | 137 |
| 8:03.1 | 8,000 | 2:00.7 | 199 | 983 | 131 | 28 | 141 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 133 | 27 | 145 |
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Workout Graph
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