John Vella 10000m row
10,000
Meters
41:52.3
Time
2:05.6
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 127 |
October 22, 2026 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.3 | 10,000 | 2:05.6 | 177 | 902 | 630 | 22 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 127 | 20 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 902 | 126 | 21 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 900 | 126 | 23 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 22 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 904 | 126 | 24 |
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Workout Graph
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