John Vella 10000m row
10,000
Meters
40:40.9
Time
2:02.0
Pace
663
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 116 |
October 15, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.9 | 10,000 | 2:02.0 | 193 | 977 | 663 | 21 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 1011 | 135 | 20 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 997 | 134 | 21 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 965 | 132 | 22 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 945 | 130 | 22 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 969 | 132 | 23 |
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Workout Graph
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