John Vella 10000m row
10,000
Meters
41:01.6
Time
2:03.0
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 116 |
October 13, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.6 | 10,000 | 2:03.0 | 188 | 940 | 643 | 19 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 20 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 946 | 129 | 19 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 932 | 128 | 20 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 930 | 128 | 20 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 946 | 129 | 21 |
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Workout Graph
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