John Vella 10000m row
10,000
Meters
40:36.2
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 118 |
October 11, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.2 | 10,000 | 2:01.8 | 194 | 963 | 652 | 21 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 21 |
| 8:06.5 | 4,000 | 2:01.6 | 195 | 969 | 131 | 21 |
| 8:08.4 | 6,000 | 2:02.1 | 192 | 958 | 130 | 21 |
| 8:10.8 | 8,000 | 2:02.7 | 189 | 946 | 129 | 21 |
| 8:06.0 | 10,000 | 2:01.5 | 195 | 970 | 131 | 23 |
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Workout Graph
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