John Vella 10000m row
10,000
Meters
40:59.6
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 115 |
October 09, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.6 | 10,000 | 2:02.9 | 188 | 944 | 645 | 23 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 22 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 22 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 943 | 129 | 23 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 933 | 128 | 24 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 916 | 127 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.