John Vella 10000m row
10,000
Meters
40:54.9
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 117 |
September 28, 2026 02:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.9 | 10,000 | 2:02.7 | 189 | 947 | 646 | 22 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 130 | 20 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 21 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 22 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 23 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 933 | 128 | 24 |
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Workout Graph
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