John Vella 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
675
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 118 |
June 29, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1015 | 675 | 23 | 141 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1019 | 135 | 23 | 136 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 1009 | 135 | 23 | 137 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 1004 | 134 | 24 | 140 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1024 | 136 | 24 | 144 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1018 | 135 | 25 | 152 |
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Workout Graph
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