Michael Streiff 1:18:06 BikeErg
35,305
Meters
1:18:06.6
Time
2:12.7
Pace
1053
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 60 |
| Revolution Count | 4755 |
| Power/kg | 1.84 |
| Drag Factor | 22 |
January 22, 2025 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:06.6 | 35,305 | 2:12.7 | 150 | 808 | 1053 | 60 |
| 10:00.0 | 4,675 | 2:08.3 | 166 | 864 | 144 | 63 |
| 20:00.0 | 4,660 | 2:08.7 | 164 | 858 | 143 | 62 |
| 30:00.0 | 4,573 | 2:11.2 | 155 | 828 | 138 | 61 |
| 40:00.0 | 4,499 | 2:13.3 | 148 | 804 | 134 | 60 |
| 50:00.0 | 4,459 | 2:14.5 | 144 | 786 | 131 | 60 |
| 1:00:00.0 | 4,440 | 2:15.1 | 142 | 780 | 130 | 60 |
| 1:10:00.0 | 4,411 | 2:16.0 | 139 | 768 | 128 | 59 |
| 1:18:06.6 | 3,589 | 2:15.5 | 140 | 776 | 105 | 59 |
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Workout Graph
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