Michael Streiff 1:00:06 row

12,224

Meters

1:00:06.7

Time

2:27.5

Pace

671

Calories

Average Watts109
Calories Per Hour669
Stroke Rate29
Stroke Count1785
Drag Factor118

January 16, 2025 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.7 12,224 2:27.5 109 669 671 29
5:00.0 1,063 2:21.1 125 720 60 32
10:00.0 1,052 2:22.5 121 708 59 31
15:00.0 1,048 2:23.1 119 708 59 31
20:00.0 1,033 2:25.2 114 684 57 30
25:00.0 1,016 2:27.6 109 672 56 30
30:00.0 1,001 2:29.8 104 648 54 29
35:00.0 1,006 2:29.1 106 660 55 29
40:00.0 1,002 2:29.7 104 648 54 29
45:00.0 1,000 2:30.0 104 648 54 29
50:00.0 982 2:32.7 98 636 53 29
55:00.0 993 2:31.0 102 648 54 29
1:00:00.0 1,005 2:29.2 105 660 55 29
1:00:06.7 22 2:32.2 99 537 1 9

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Workout Graph

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