Michael Streiff 55:07 BikeErg
24,451
Meters
55:07.3
Time
2:15.2
Pace
718
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 62 |
| Revolution Count | 3418 |
| Power/kg | 1.73 |
| Drag Factor | 124 |
December 18, 2024 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:07.3 | 24,451 | 2:15.2 | 141 | 781 | 718 | 62 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 64 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 63 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 63 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 62 |
| 25:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 62 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 62 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 62 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 62 |
| 45:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 61 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 61 |
| 55:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 61 |
| 55:07.3 | 45 | 2:42.2 | 82 | 493 | 1 | 49 |
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Workout Graph
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