Michael Streiff 1:20:06 BikeErg
36,298
Meters
1:20:06.9
Time
2:12.4
Pace
1086
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 62 |
| Revolution Count | 5045 |
| Power/kg | 1.85 |
| Drag Factor | 239 |
December 13, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:20:06.9 | 36,298 | 2:12.4 | 151 | 813 | 1086 | 62 |
| 10:00.0 | 4,539 | 2:12.1 | 152 | 816 | 136 | 63 |
| 20:00.0 | 4,598 | 2:10.4 | 158 | 834 | 139 | 64 |
| 30:00.0 | 4,602 | 2:10.3 | 158 | 840 | 140 | 63 |
| 40:00.0 | 4,545 | 2:12.0 | 152 | 822 | 137 | 63 |
| 50:00.0 | 4,504 | 2:13.2 | 148 | 804 | 134 | 62 |
| 1:00:00.0 | 4,481 | 2:13.8 | 146 | 798 | 133 | 62 |
| 1:10:00.0 | 4,468 | 2:14.2 | 145 | 792 | 132 | 62 |
| 1:20:00.0 | 4,518 | 2:12.8 | 149 | 804 | 134 | 62 |
| 1:20:06.9 | 45 | 2:33.3 | 97 | 521 | 1 | 52 |
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Workout Graph
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