Michael Streiff 1:12:06 BikeErg
32,485
Meters
1:12:06.5
Time
2:13.1
Pace
965
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 62 |
| Revolution Count | 4543 |
| Power/kg | 1.81 |
| Drag Factor | 232 |
December 10, 2024 20:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:06.5 | 32,485 | 2:13.1 | 148 | 802 | 965 | 62 |
| 10:00.0 | 4,627 | 2:09.6 | 161 | 846 | 141 | 64 |
| 20:00.0 | 4,588 | 2:10.7 | 156 | 828 | 138 | 64 |
| 30:00.0 | 4,522 | 2:12.6 | 150 | 810 | 135 | 63 |
| 40:00.0 | 4,488 | 2:13.6 | 146 | 798 | 133 | 63 |
| 50:00.0 | 4,441 | 2:15.1 | 142 | 780 | 130 | 62 |
| 1:00:00.0 | 4,477 | 2:14.0 | 145 | 792 | 132 | 63 |
| 1:10:00.0 | 4,437 | 2:15.2 | 142 | 786 | 131 | 62 |
| 1:12:06.5 | 903 | 2:20.0 | 127 | 711 | 25 | 60 |
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Workout Graph
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