1:00:08 row on November 17, 2024

Michael Streiff 1:00:08 row

12,293

Meters

1:00:08.2

Time

2:26.7

Pace

676

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:08.2	12,293	2:26.7	111	674	676	29
5:00.0	1,075	2:19.5	129	732	61	32
10:00.0	1,052	2:22.5	121	708	59	31
15:00.0	1,051	2:22.7	120	708	59	31
20:00.0	1,033	2:25.2	114	684	57	30
25:00.0	1,009	2:28.6	107	660	55	30
30:00.0	1,009	2:28.6	107	660	55	30
35:00.0	1,007	2:28.9	106	660	55	29
40:00.0	1,000	2:30.0	104	648	54	29
45:00.0	997	2:30.4	103	648	54	29
50:00.0	1,002	2:29.7	104	648	54	29
55:00.0	1,004	2:29.4	105	660	55	29
1:00:00.0	1,029	2:25.7	113	684	57	29
1:00:08.2	27	2:31.8	100	439	1	15

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