Michael Streiff 1:08:07 BikeErg
31,153
Meters
1:08:07.9
Time
2:11.2
Pace
939
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 4354 |
| Power/kg | 1.9 |
| Drag Factor | 248 |
November 14, 2024 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:07.9 | 31,153 | 2:11.2 | 155 | 826 | 939 | 63 |
| 10:00.0 | 4,659 | 2:08.7 | 164 | 858 | 143 | 65 |
| 20:00.0 | 4,666 | 2:08.5 | 165 | 858 | 143 | 65 |
| 30:00.0 | 4,567 | 2:11.3 | 154 | 828 | 138 | 63 |
| 40:00.0 | 4,528 | 2:12.5 | 150 | 810 | 135 | 63 |
| 50:00.0 | 4,503 | 2:13.2 | 148 | 804 | 134 | 63 |
| 1:00:00.0 | 4,544 | 2:12.0 | 152 | 816 | 136 | 63 |
| 1:08:07.9 | 3,686 | 2:12.3 | 151 | 811 | 110 | 63 |
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Workout Graph
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