Michael Streiff 1:11:06 BikeErg
32,321
Meters
1:11:06.8
Time
2:12.0
Pace
969
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 4543 |
| Power/kg | 1.86 |
| Drag Factor | 229 |
November 08, 2024 19:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:11:06.8 | 32,321 | 2:12.0 | 152 | 817 | 969 | 63 |
| 10:00.0 | 4,529 | 2:12.4 | 151 | 810 | 135 | 63 |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 846 | 141 | 65 |
| 30:00.0 | 4,568 | 2:11.3 | 154 | 828 | 138 | 64 |
| 40:00.0 | 4,508 | 2:13.0 | 148 | 804 | 134 | 63 |
| 50:00.0 | 4,517 | 2:12.8 | 149 | 810 | 135 | 63 |
| 1:00:00.0 | 4,549 | 2:11.8 | 153 | 816 | 136 | 64 |
| 1:10:00.0 | 4,538 | 2:12.2 | 151 | 816 | 136 | 64 |
| 1:11:06.8 | 494 | 2:15.2 | 142 | 754 | 14 | 63 |
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Workout Graph
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